Cookies, Mini, Vanilla, Homefree, 1.1 oz
✓
Cookies31 g

Calories in 1 cookies (31 g)
150 calories, 54 from fat
 
Carbs
22 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Mini, Vanilla, Homefree, 1.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system) and Selenium (a powerful booster of heart health).
  • Cookies, Mini, Vanilla, Homefree, 1.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
9%
Fat
2%
Saturated Fat
2%
Cholesterol
4%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Mini, Vanilla, Homefree, 1.1 oz

Serving Size: cookies (31g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 0.4 g 2%
Cholesterol 6 mg 2%
Sodium 95 mg 4%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 9.9 g 33.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 22.9 mg 2.3%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.1 mg 0.4%