Cookies, Nutrition Rich, Chocolate, WhoNu?, 15.2 oz

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Cookies

33 g

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• Cookies, Nutrition Rich, Chocolate, WhoNu?, 15.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Vitamin B6 (reduces the risk of heart attack) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Cookies, Nutrition Rich, Chocolate, WhoNu?, 15.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of fiber (36% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (26.6 %/cal)

Very High Density (1.7 %/g)

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2% Protein

8% Carbs

12% Fiber

9% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

43%

Added Sugar

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