Cookies, Oatmeal Creme Pies 1.3 Oz, Great Value, 8 Ct

G37 g


Calories in 1 G (37 g)
170 calories, 72 from fat
 
Carbs
24 g
 
Proteins
0.9 g
 
Fat
8 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Oatmeal Creme Pies 1.3 Oz, Great Value, 8 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Cookies, Oatmeal Creme Pies 1.3 Oz, Great Value, 8 Ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
2%
Fiber
12%
Fat
21%
Saturated Fat
7%
Cholesterol
7%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Oatmeal Creme Pies 1.3 Oz, Great Value, 8 Ct

Serving Size: G (37g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.2 g 21%
Cholesterol 19 mg 6.6%
Sodium 160 mg 7%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 13 g 43.2%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 189.8 IU 3.8%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.1%
Vitamin C 1.5 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 13 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 1%
Phosphorus (P) 34.8 mg 3.5%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.2 mg 1.7%