Cookies, Oatmeal Raisin, Goodie Girl, 6 oz

✓

Cookies

30 g

---

• Cookies, Oatmeal Raisin, Goodie Girl, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin A (helps prevent infectious diseases and vision problems), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
• Cookies, Oatmeal Raisin, Goodie Girl, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.6 %/cal)

Very High Density (2.1 %/g)

---

4% Protein

7% Carbs

4% Fiber

9% Fat

15%

Saturated Fat

7% Cholesterol

2% Sodium

40%

Added Sugar

---