Cookies, Old Fashioned Ginger Snap, Gluten Free, Tree of Life, 8 oz
✓
Cookies140 g

Calories in 1 cookies (140 g)
50 calories, 45 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Old Fashioned Ginger Snap, Gluten Free, Tree of Life, 8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cookies, Old Fashioned Ginger Snap, Gluten Free, Tree of Life, 8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(25 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
4%
Fiber
8%
Fat
5%
Saturated Fat
3%
Cholesterol
5%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Old Fashioned Ginger Snap, Gluten Free, Tree of Life, 8 oz

Serving Size: cookies (140g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 1.1 g 5.4%
Cholesterol 10.8 mg 3.2%
Sodium 110 mg 5%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 11.2 g 37.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 107.8 IU 2.2%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12 mcg 15.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.8 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 64.7 mg 1.8%
Phosphorus (P) 112 mg 11.2%
Selenium (Se) 2.9 mcg 4.2%
Zinc (Zn) 0.6 mg 4%