Cookies, Old Fashioned, Sugar, Convenience Pack, Wegmans, 10 oz

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Cookie

24 g

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• Cookies, Old Fashioned, Sugar, Convenience Pack, Wegmans, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
• Cookies, Old Fashioned, Sugar, Convenience Pack, Wegmans, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (27% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.1 %/cal)

Very High Density (1.5 %/g)

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2% Protein

5% Carbs

6% Fiber

8% Fat

7%

Saturated Fat

2% Cholesterol

2% Sodium

24%

Added Sugar

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