Cookies, Organic Vanilla Wafer, Full Circle, 10 Oz

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G

30 g

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• Cookies, Organic Vanilla Wafer, Full Circle, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (improves the senses of taste and smell).
• Cookies, Organic Vanilla Wafer, Full Circle, 10 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.7 %/cal)

Very High Density (1.5 %/g)

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4% Protein

7% Carbs

8% Fiber

8% Fat

13%

Saturated Fat

0% Cholesterol

5% Sodium

27%

Added Sugar

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