Cookies, Peanut Butter Creme-Filled Sandwich, Famous Amos, 14 Oz

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34 g

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• Cookies, Peanut Butter Creme-Filled Sandwich, Famous Amos, 14 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
• Cookies, Peanut Butter Creme-Filled Sandwich, Famous Amos, 14 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (18% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (4.5 %/cal)

Very High Density (1.7 %/g)

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6% Protein

7% Carbs

6% Fiber

11% Fat

10%

Saturated Fat

11% Cholesterol

3% Sodium

33%

Added Sugar

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