Cookies, Peanut Butter, Grandmas, 2.5 oz
✓
Cookie35 g

Calories in 1 cookie (35 g)
168.1 calories, 80.1 from fat
 
Carbs
18.8 g
 
Proteins
4 g
 
Fat
8.9 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Peanut Butter, Grandmas, 2.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Selenium (helps the regulation of hormones in the body).
  • Cookies, Peanut Butter, Grandmas, 2.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (23% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
7%
Fiber
13%
Fat
12%
Saturated Fat
2%
Cholesterol
7%
Sodium
33%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Peanut Butter, Grandmas, 2.5 oz

Serving Size: cookie (35g)

* Amount Per Serving
Calories 168.1 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 12.9%
Saturated Fat 2.4 g 11.9%
Cholesterol 5.9 mg 2%
Sodium 158.2 mg 6.9%
Total Carbohydrate 18.8 g 5.9%
Dietary Fiber 2 g 6.9%
Sugars (Added) 9.8 g 32.7%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 155.2 IU 3.1%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.6 mg 2.1%
Phosphorus (P) 43.4 mg 4.3%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.2 mg 1.4%