Cookies, Peanut Butter, Pitter Patter, Keebler, 10.5 oz

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Cookies

28 g

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• Cookies, Peanut Butter, Pitter Patter, Keebler, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
• Cookies, Peanut Butter, Pitter Patter, Keebler, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.1 %/cal)

Very High Density (1.6 %/g)

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4% Protein

6% Carbs

3% Fiber

9% Fat

8%

Saturated Fat

2% Cholesterol

4% Sodium

30%

Added Sugar

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