Cookies, Pure Chocolate Whippet, Raspberry, Dare, 8.8 oz
✓
Cookies39 g

Calories in 1 cookies (39 g)
160 calories, 45 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Pure Chocolate Whippet, Raspberry, Dare, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep) and Iron (plays a key role in providing strength to the immune system).
  • Cookies, Pure Chocolate Whippet, Raspberry, Dare, 8.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(7.2 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
3%
Fiber
8%
Fat
15%
Saturated Fat
11%
Cholesterol
2%
Sodium
64%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Pure Chocolate Whippet, Raspberry, Dare, 8.8 oz

Serving Size: cookies (39g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3 g 15%
Cholesterol 32 mg 11.2%
Sodium 50 mg 2%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 19.1 g 63.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 563.7 IU 11.3%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 3.8 mg 6.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 4.7 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.1 mg 1.3%
Phosphorus (P) 67.5 mg 6.7%
Selenium (Se) 8.2 mcg 11.8%
Zinc (Zn) 0.4 mg 3%