Cookies, Sandwich, Chocolate, Original, Essential Everyday, 18 oz

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Cookies

34 g

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• Cookies, Sandwich, Chocolate, Original, Essential Everyday, 18 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Cookies, Sandwich, Chocolate, Original, Essential Everyday, 18 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of fiber (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

Medium Density (4 %/cal)

Very High Density (2 %/g)

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2% Protein

8% Carbs

4% Fiber

9% Fat

10%

Saturated Fat

6% Cholesterol

7% Sodium

47%

Added Sugar

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