Cookies, Sandwich Cremes, Mini, Peanut Butter, Grandmas, 1.22 oz

Package35 g


Calories in 1 package (35 g)
172.5 calories, 72.9 from fat
 
Carbs
22.3 g
 
Proteins
3 g
 
Fat
8.1 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Sandwich Cremes, Mini, Peanut Butter, Grandmas, 1.22 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
  • Cookies, Sandwich Cremes, Mini, Peanut Butter, Grandmas, 1.22 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
6%
Fiber
13%
Fat
12%
Saturated Fat
2%
Cholesterol
5%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Sandwich Cremes, Mini, Peanut Butter, Grandmas, 1.22 oz

Serving Size: package (35g)

* Amount Per Serving
Calories 172.5 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 13.2%
Saturated Fat 2.4 g 12.2%
Cholesterol 7 mg 2.3%
Sodium 131.9 mg 5.1%
Total Carbohydrate 22.3 g 7.1%
Dietary Fiber 2 g 6.1%
Sugars (Added) 10.2 g 33.8%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 125 IU 2.5%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.5%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.3 mg 1.2%
Phosphorus (P) 40.6 mg 4.1%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.2 mg 1.2%