Cookies, Sandwich, Pure Milk Chocolate Covered, Mint, Oreo, 4 ea

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Cookies

36 g

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• Cookies, Sandwich, Pure Milk Chocolate Covered, Mint, Oreo, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Copper (stimulates the brain), Iron (important in regulating body temperature), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
• Cookies, Sandwich, Pure Milk Chocolate Covered, Mint, Oreo, 4 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (69% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.7 %/g)

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4% Protein

8% Carbs

3% Fiber

14% Fat

25%

Saturated Fat

8% Cholesterol

5% Sodium

60%

Added Sugar

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