How many calories in Cookies, Sandwich, Variety, Oreo, 12 ea?

270 calories per pack (57 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Cookies, Sandwich, Variety, Oreo, 12 ea?

41 g. of carbs (14%DV) per pack (57 g.)

How much protein in Cookies, Sandwich, Variety, Oreo, 12 ea?

2 g. of protein (4%DV) per pack (57 g.)

How much fiber in Cookies, Sandwich, Variety, Oreo, 12 ea?

2 g. of fiber (8%DV) per pack (57 g.)

How much saturated fat in Cookies, Sandwich, Variety, Oreo, 12 ea?

g. of saturated fat (%DV) per pack (57 g.)

How much fat in Cookies, Sandwich, Variety, Oreo, 12 ea?

11 g. fat (17%DV) per pack (57 g.)

How much sodium in Cookies, Sandwich, Variety, Oreo, 12 ea?

240 g. sodium (🔒%DV) per pack (57 g.)

Cookies, Sandwich, Variety, Oreo, 12 ea Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron, Copper, Magnesium, Phosphorus and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Is there sugar in Cookies, Sandwich, Variety, Oreo, 12 ea?

22.8 grams of sugar per pack (57 g.)

How much sugar in Cookies, Sandwich, Variety, Oreo, 12 ea?

22.8 grams of sugar per pack (57 g.)

Cookies, Sandwich, Variety, Oreo, 12 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Iron, Copper, Magnesium, Phosphorus and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (32% of DV/100g).

Calories in 1 pack (57g)

270 calories / 99 from fat

Carbohydrates

41 g

Proteins

2 g

Fat

11 g

Saturated Fat

3.6 g

Calories

Nutrition

Risky Content

High Density

(4.7 cal/g)

Medium Density

(5.4 %/cal)

Very High Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 90 min

Jog 36 min

Cleaning 68 min

Child Care 108 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		270 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	17%
	Saturated Fat	3.6 g	🔒%
Cholesterol		31.4 mg	🔒%
Sodium		240 mg	🔒%
Total Carbohydrate		41 g	14%
	Dietary Fiber	2 g	8%
	Sugars (Added)	22.8 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	285 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	30.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	105 mg	🔒%
	Phosphorus (P)	75.2 mg	🔒%
	Selenium (Se)	3.2 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%