Cookies, Snicker Doodle, Gluten Free, Udis, 8 oz
✓
Cookies45 g

Calories in 1 cookies (45 g)
200 calories, 72 from fat
 
Carbs
32 g
 
Proteins
1 g
 
Fat
8 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Snicker Doodle, Gluten Free, Udis, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cookies, Snicker Doodle, Gluten Free, Udis, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
4%
Fiber
12%
Fat
23%
Saturated Fat
12%
Cholesterol
6%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Snicker Doodle, Gluten Free, Udis, 8 oz

Serving Size: cookies (45g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.6 g 23%
Cholesterol 35 mg 12%
Sodium 140 mg 6%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 16.2 g 54%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 7.2 mg 12%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 3.2 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 60 mg 1.5%
Phosphorus (P) 26.1 mg 2.6%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.1 mg 0.7%