Cookies, Striped Shortbread, Hannaford, 11.5 oz
✓
Cookies33 g

Calories in 1 cookies (33 g)
151.8 calories, 63.9 from fat
 
Carbs
21.3 g
 
Proteins
1 g
 
Fat
7.1 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Striped Shortbread, Hannaford, 11.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Iron (a vital element for muscle health).
  • Cookies, Striped Shortbread, Hannaford, 11.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
2%
Fiber
11%
Fat
23%
Saturated Fat
0%
Cholesterol
3%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Striped Shortbread, Hannaford, 11.5 oz

Serving Size: cookies (33g)

* Amount Per Serving
Calories 151.8 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.1%
Saturated Fat 4.7 g 23.3%
Cholesterol 0 mg 0%
Sodium 86 mg 3%
Total Carbohydrate 21.3 g 7.1%
Dietary Fiber 0.5 g 2%
Sugars (Added) 11.2 g 37.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 11.6 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.9 mg 1.3%
Phosphorus (P) 31 mg 3.1%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.2 mg 1.5%