Cookies, Sugar Free, Chocolate Chunk, Hill & Valley, 15 oz
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Cookie35 g

Calories in 1 cookie (35 g)
150 calories, 72 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Sugar Free, Chocolate Chunk, Hill & Valley, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (helps the regulation of hormones in the body), Vitamin A (helps prevent infectious diseases and vision problems) and Iron (aids in transporting oxygen to the body cells).
  • Cookies, Sugar Free, Chocolate Chunk, Hill & Valley, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(5 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
12%
Fat
22%
Saturated Fat
3%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Sugar Free, Chocolate Chunk, Hill & Valley, 15 oz

Serving Size: cookie (35g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.4 g 22%
Cholesterol 10 mg 3%
Sodium 135 mg 6%
Total Carbohydrate 22 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 250.1 IU 5%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 25.2 mg 0.7%
Phosphorus (P) 24.9 mg 2.5%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 0.1 mg 0.9%