Cookies, Sweet Oat Crisps 4.4 Oz, Gille, 12 Pk

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G

21 g

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• Cookies, Sweet Oat Crisps 4.4 Oz, Gille, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Cookies, Sweet Oat Crisps 4.4 Oz, Gille, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (19% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (3.5 %/cal)

Very High Density (2.3 %/g)

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2% Protein

4% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

1% Cholesterol

2% Sodium

30%

Added Sugar

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