Cookies, Traditional Pizzelle Mix, Holiday, Stonewall Kitchen, 14.6 oz.

✓

1/24th Of

17 g

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• Cookies, Traditional Pizzelle Mix, Holiday, Stonewall Kitchen, 14.6 oz. has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Cookies, Traditional Pizzelle Mix, Holiday, Stonewall Kitchen, 14.6 oz. contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of proteins (12% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (4.7 %/cal)

Medium Density (0.8 %/g)

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2% Protein

5% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

13%

Added Sugar

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