Cookies, Vanilla Wafers, La Moderna, 12 oz

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Cookies

32 g

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• Cookies, Vanilla Wafers, La Moderna, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
• Cookies, Vanilla Wafers, La Moderna, 12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (8.9 %/cal)

High Density (1.1 %/g)

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4% Protein

8% Carbs

1% Fiber

6% Fat

8%

Saturated Fat

2% Cholesterol

4% Sodium

20%

Added Sugar

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