Cookies, Vegan & Gluten Free, Chocolate Chunk Brownie, Cybeles, 5.4 oz

Cookies25 g


Calories in 1 cookies (25 g)
110 calories, 54 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, Vegan & Gluten Free, Chocolate Chunk Brownie, Cybeles, 5.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Cookies, Vegan & Gluten Free, Chocolate Chunk Brownie, Cybeles, 5.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (48% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
12%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
4%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, Vegan & Gluten Free, Chocolate Chunk Brownie, Cybeles, 5.4 oz

Serving Size: cookies (25g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 2.6 g 13%
Cholesterol 0.5 mg 0.2%
Sodium 85 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 8 g 26.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 13.3 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.9 mg 1.6%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.3 mg 1.8%