Cookies, White Chocolate Cranberry, Wow Baking, 8 oz
✓
Oz57 g

Calories in 1 oz (57 g)
231.2 calories, 90.9 from fat
 
Carbs
35.2 g
 
Proteins
2 g
 
Fat
10.1 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • Cookies, White Chocolate Cranberry, Wow Baking, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Cookies, White Chocolate Cranberry, Wow Baking, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (58% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Medium
Density
(2.2 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
4%
Fiber
16%
Fat
33%
Saturated Fat
12%
Cholesterol
7%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cookies, White Chocolate Cranberry, Wow Baking, 8 oz

Serving Size: oz (57g)

* Amount Per Serving
Calories 231.2 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 16.1%
Saturated Fat 6.6 g 33.2%
Cholesterol 35.2 mg 12.1%
Sodium 170.9 mg 7%
Total Carbohydrate 35.2 g 12.1%
Dietary Fiber 1 g 4%
Sugars (Added) 21.1 g 70.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 4 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.7 mg 1.6%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 0.1 mg 0.9%