Cookies, Whole Grain, Cranberry Orange Walnut, Cookiehead, 6.4 oz

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Cookies

30 g

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• Cookies, Whole Grain, Cranberry Orange Walnut, Cookiehead, 6.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Phosphorus (a vital part of the body growth process).
• Cookies, Whole Grain, Cranberry Orange Walnut, Cookiehead, 6.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (4.5 %/cal)

High Density (1.2 %/g)

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6% Protein

5% Carbs

6% Fiber

11% Fat

7%

Saturated Fat

4% Cholesterol

2% Sodium

23%

Added Sugar

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