Coppenrath, Butter Cookies, Pre-Priced
✓
Cookies33 g

Calories in 1 cookies (33 g)
163.5 calories, 71.1 from fat
 
Carbs
19.8 g
 
Proteins
2 g
 
Fat
7.9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Coppenrath, Butter Cookies, Pre-Priced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
  • Coppenrath, Butter Cookies, Pre-Priced contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (75% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(2.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
0%
Fiber
12%
Fat
25%
Saturated Fat
7%
Cholesterol
1%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coppenrath, Butter Cookies, Pre-Priced

Serving Size: cookies (33g)

* Amount Per Serving
Calories 163.5 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 5 g 24.8%
Cholesterol 21.8 mg 7.3%
Sodium 29.7 mg 1.2%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 0 g 0%
Sugars (Added) 6.9 g 23.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 33 mg 0.9%
Phosphorus (P) 35.6 mg 3.6%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 0.2 mg 1.2%