Country Home Bakers, Cookies, Chocolate Chip, Refrigerated Dough, Original Meal Bars/Meal On-The-Go Bars
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Portion, Dough Spoon From Roll29 g
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Oz28 g

Calories in 1 portion, dough spoon from roll (29 g)
128.5 calories, 53.1 from fat
 
Carbs
17.8 g
 
Proteins
1.3 g
 
Fat
5.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Country Home Bakers, Cookies, Chocolate Chip, Refrigerated Dough, Original Meal Bars/Meal On-The-Go Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Iron (aids in transporting oxygen to the body cells).
  • Country Home Bakers, Cookies, Chocolate Chip, Refrigerated Dough, Original Meal Bars/Meal On-The-Go Bars contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
2%
Fiber
9%
Fat
10%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Home Bakers, Cookies, Chocolate Chip, Refrigerated Dough, Original Meal Bars/Meal On-The-Go Bars

Serving Size: portion, dough spoon from roll (29g)

* Amount Per Serving
Calories 128.5 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 9.1%
Saturated Fat 2 g 9.8%
Cholesterol 7 mg 2.3%
Sodium 60.6 mg 2.5%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 0.4 g 1.7%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 17.1 IU 0.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 7 mg 1.7%
Manganese (Mn) 0.1 mg 5.4%
Potassium (K) 52.2 mg 1.5%
Phosphorus (P) 20 mg 2%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.1 mg 1%