Country Home Bakers, Country Cookies Double Chocolate Cookie Dough, Select Ice Cream

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Cookie

33 g

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Cookie

65 g

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• Country Home Bakers, Country Cookies Double Chocolate Cookie Dough, Select Ice Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Country Home Bakers, Country Cookies Double Chocolate Cookie Dough, Select Ice Cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.2 %/cal)

Very High Density (1.7 %/g)

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4% Protein

7% Carbs

4% Fiber

108% Fat

10%

Saturated Fat

2% Cholesterol

4% Sodium

40%

Added Sugar

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