Creme Cookies, Peanut Butter, , Mrs. Alison's Cookies, 13 oz

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Ea

28 g

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• Creme Cookies, Peanut Butter, , Mrs. Alison's Cookies, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Creme Cookies, Peanut Butter, , Mrs. Alison's Cookies, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.5 %/g)

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2% Protein

7% Carbs

4% Fiber

8% Fat

7%

Saturated Fat

1% Cholesterol

5% Sodium

30%

Added Sugar

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