Crepes, Crispy, Sea Salt Caramel, Natural Nectar, 2.12 oz

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Pieces

20 g

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• Crepes, Crispy, Sea Salt Caramel, Natural Nectar, 2.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Crepes, Crispy, Sea Salt Caramel, Natural Nectar, 2.12 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (12% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.2 %/cal)

Very High Density (2.4 %/g)

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2% Protein

5% Carbs

2% Fiber

6% Fat

15%

Saturated Fat

4% Cholesterol

6% Sodium

23%

Added Sugar

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