Crisps, Orange Oat, Gille, 12 Pk

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G

25 g

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• Crisps, Orange Oat, Gille, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion) and Selenium (important for the stimulation of antibodies).
• Crisps, Orange Oat, Gille, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (16% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

Medium Density (3.9 %/cal)

Very High Density (2.4 %/g)

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2% Protein

5% Carbs

4% Fiber

11% Fat

20%

Saturated Fat

1% Cholesterol

3% Sodium

37%

Added Sugar

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