Crocodile Cookies, Oatmeal Raisin, Healthy Handfuls, 3.5 oz
✓
Cookies28 g

Calories in 1 cookies (28 g)
128.4 calories, 53.1 from fat
 
Carbs
19.8 g
 
Proteins
2 g
 
Fat
5.9 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Crocodile Cookies, Oatmeal Raisin, Healthy Handfuls, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Copper (stimulates the brain).
  • Crocodile Cookies, Oatmeal Raisin, Healthy Handfuls, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (25% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
7%
Fiber
8%
Fat
9%
Saturated Fat
0%
Cholesterol
3%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crocodile Cookies, Oatmeal Raisin, Healthy Handfuls, 3.5 oz

Serving Size: cookies (28g)

* Amount Per Serving
Calories 128.4 cal
Calories from Fat 53.1 cal
% Daily Value
Total Fat 5.9 g 7.9%
Saturated Fat 1.7 g 8.5%
Cholesterol 0 mg 0%
Sodium 59.3 mg 3%
Total Carbohydrate 19.8 g 6.9%
Dietary Fiber 2 g 6.9%
Sugars (Added) 7 g 23.3%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 9 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 38.2 mg 1.1%
Phosphorus (P) 17.6 mg 1.8%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.2 mg 1.1%