Dare Bear Paw Minis Oatmeal Chocolate Chip Soft Cookies
✓
Grams35 g

Calories in 1 grams (35 g)
150.2 calories, 40.5 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dare Bear Paw Minis Oatmeal Chocolate Chip Soft Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Iron (important in regulating body temperature), Copper (reduces the symptoms of arthritis), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Dare Bear Paw Minis Oatmeal Chocolate Chip Soft Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(6.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
10%
Fiber
8%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dare Bear Paw Minis Oatmeal Chocolate Chip Soft Cookies

Serving Size: grams (35g)

* Amount Per Serving
Calories 150.2 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7.5%
Saturated Fat 1.5 g 3.7%
Cholesterol 0 mg 0.2%
Sodium 100.1 mg 3.7%
Total Carbohydrate 24 g 7.5%
Dietary Fiber 2.5 g 10%
Sugars (Added) 11.9 g 39.7%
Protein 2 g 5%
 
Vitamins
Vitamin A 3.5 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18.6 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 115.1 mg 2.1%
Phosphorus (P) 46.2 mg 4.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.4 mg 2.5%