Dare Viva Puffs Strawberry Cookies
✓
Grams40 g

Calories in 1 grams (40 g)
160 calories, 54 from fat
 
Carbs
26 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dare Viva Puffs Strawberry Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Copper (essential for normal growth and health) and Iron (plays a key role in providing strength to the immune system).
  • Dare Viva Puffs Strawberry Cookies contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
2%
Fiber
10%
Fat
10%
Saturated Fat
1%
Cholesterol
4%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dare Viva Puffs Strawberry Cookies

Serving Size: grams (40g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 10.4%
Saturated Fat 4.5 g 9.8%
Cholesterol 0 mg 1.1%
Sodium 55 mg 4.3%
Total Carbohydrate 26 g 8.5%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 18 g 60%
Protein 1 g 2.4%
 
Vitamins
Vitamin A 4 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 69.2 mg 2%
Phosphorus (P) 36 mg 3.6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.2 mg 1.3%