Delinut Dip, , Shneiders, 1.9 oz
✓
G53 g

Calories in 1 g (53 g)
270 calories, 120.6 from fat
 
Carbs
33 g
 
Proteins
4 g
 
Fat
13.4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Delinut Dip, , Shneiders, 1.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Delinut Dip, , Shneiders, 1.9 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (15% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
11%
Carbs
7%
Fiber
21%
Fat
11%
Saturated Fat
2%
Cholesterol
7%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Delinut Dip, , Shneiders, 1.9 oz

Serving Size: g (53g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 120.6 cal
% Daily Value
Total Fat 13.4 g 21%
Saturated Fat 2.2 g 11%
Cholesterol 6.5 mg 2.2%
Sodium 176 mg 7%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 7%
Sugars (Added) 20.1 g 67.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 107.9 IU 2.2%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.8%
Vitamin C 1.3 mg 2.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 53 mg 1.5%
Phosphorus (P) 57.2 mg 5.7%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.3 mg 1.9%