Diet Chef, Dark Chocolate Chip Cookies, Cookie Dough

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Package

20 g

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• Diet Chef, Dark Chocolate Chip Cookies, Cookie Dough has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (19.2%/cal) - a good source of Iron (a vital element for muscle health), Zinc (keeps brain function strong), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (helps build strong bones), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Diet Chef, Dark Chocolate Chip Cookies, Cookie Dough contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (38% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (19.2 %/cal)

High Density (1.2 %/g)

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2% Protein

5% Carbs

4% Fiber

5% Fat

8%

Saturated Fat

0% Cholesterol

3% Sodium

13%

Added Sugar

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