Dipping Cookies, Lemon Almond Crunch, Gigi Baking Co., 6 oz

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Pcs

28 g

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• Dipping Cookies, Lemon Almond Crunch, Gigi Baking Co., 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Dipping Cookies, Lemon Almond Crunch, Gigi Baking Co., 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (5.5 %/cal)

High Density (1.4 %/g)

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4% Protein

6% Carbs

3% Fiber

7% Fat

8%

Saturated Fat

7% Cholesterol

1% Sodium

23%

Added Sugar

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