Distinctive Cookies, Chocolate Delight, Chocolate Mint, Pre-Priced, Pepperidge Farm, 5.8 oz

Cookies33 g


Calories in 1 cookies (33 g)
170.6 calories, 81 from fat
 
Carbs
22.1 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Distinctive Cookies, Chocolate Delight, Chocolate Mint, Pre-Priced, Pepperidge Farm, 5.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system) and Phosphorus (a vital part of the body growth process).
  • Distinctive Cookies, Chocolate Delight, Chocolate Mint, Pre-Priced, Pepperidge Farm, 5.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of fiber (24% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (76% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
8%
Fiber
14%
Fat
25%
Saturated Fat
2%
Cholesterol
3%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Distinctive Cookies, Chocolate Delight, Chocolate Mint, Pre-Priced, Pepperidge Farm, 5.8 oz

Serving Size: cookies (33g)

* Amount Per Serving
Calories 170.6 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 5 g 25.1%
Cholesterol 5 mg 2%
Sodium 75.3 mg 3%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 11.9 g 39.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 38.6 IU 0.8%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 17.2 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 36.6 mg 3.7%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.3 mg 2.2%