Distinctive Cookies, Rialto, Chocolate Raspberry, Pepperidge Farm, 9.2 oz

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Cookie

22 g

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• Distinctive Cookies, Rialto, Chocolate Raspberry, Pepperidge Farm, 9.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (important in regulating body temperature) and Copper (helps balance blood cholesterol levels).
• Distinctive Cookies, Rialto, Chocolate Raspberry, Pepperidge Farm, 9.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (14% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Medium Density (3.4 %/cal)

Very High Density (1.7 %/g)

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2% Protein

5% Carbs

3% Fiber

5% Fat

8%

Saturated Fat

1% Cholesterol

2% Sodium

27%

Added Sugar

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