Dreamy Mallows, , Lees' of Scotland, 7.5 oz
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Cookies35 g

Calories in 1 cookies (35 g)
150 calories, 45 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dreamy Mallows, , Lees' of Scotland, 7.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Iron (important in regulating body temperature) and Copper (reduces the symptoms of arthritis).
  • Dreamy Mallows, , Lees' of Scotland, 7.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
0%
Fiber
8%
Fat
17%
Saturated Fat
0%
Cholesterol
0%
Sodium
54%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dreamy Mallows, , Lees' of Scotland, 7.5 oz

Serving Size: cookies (35g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.4 g 17%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 25 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 16.1 g 53.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 1%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 12.6 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 63.7 mg 1.8%
Phosphorus (P) 34 mg 3.4%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.2 mg 1.5%