Fabe's, Low Carb Chocolate Chip Mini Cookies, broiled Tilapia Cajun-seasoned and served with broccoli and creamy mashed cauliflower
✓
Oz28 g

Calories in 1 oz (28 g)
120 calories, 81 from fat
 
Carbs
11 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fabe's, Low Carb Chocolate Chip Mini Cookies, broiled Tilapia Cajun-seasoned and served with broccoli and creamy mashed cauliflower has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies) and Iron (aids in transporting oxygen to the body cells).
  • Fabe's, Low Carb Chocolate Chip Mini Cookies, broiled Tilapia Cajun-seasoned and served with broccoli and creamy mashed cauliflower contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
4%
Fiber
14%
Fat
18%
Saturated Fat
7%
Cholesterol
2%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fabe's, Low Carb Chocolate Chip Mini Cookies, broiled Tilapia Cajun-seasoned and served with broccoli and creamy mashed cauliflower

Serving Size: oz (28g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3.5 g 17.5%
Cholesterol 20 mg 6.7%
Sodium 45 mg 1.9%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1 g 4%
Sugars (Added) 3.6 g 12.1%
Protein 4 g 8%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.6%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 20.2 mg 0.6%
Phosphorus (P) 19.9 mg 2%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 0.1 mg 0.7%