Fancy Cookie Assortment, , Hostess, 14 oz

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Cookies

28 g

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• Fancy Cookie Assortment, , Hostess, 14 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (important for the stimulation of antibodies).
• Fancy Cookie Assortment, , Hostess, 14 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.9 %/cal)

High Density (1.4 %/g)

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4% Protein

5% Carbs

3% Fiber

12% Fat

15%

Saturated Fat

3% Cholesterol

5% Sodium

17%

Added Sugar

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