Fat Free Fruit Bars, Raspberry, Safeway Select, 12 oz
✓
Bars34 g

Calories in 1 bars (34 g)
119.9 calories, 15.3 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
1.7 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Fat Free Fruit Bars, Raspberry, Safeway Select, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies) and Vitamin K (fights Alzheimer's disease).
  • Fat Free Fruit Bars, Raspberry, Safeway Select, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
1%
Fiber
2%
Fat
5%
Saturated Fat
0%
Cholesterol
2%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fat Free Fruit Bars, Raspberry, Safeway Select, 12 oz

Serving Size: bars (34g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 1.7%
Saturated Fat 0.9 g 4.7%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Total Carbohydrate 26 g 9%
Dietary Fiber 0.2 g 1%
Sugars (Added) 13.9 g 46.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.1%
Vitamin C 3.1 mg 5.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.4 mg 3.2%
Phosphorus (P) 20.1 mg 2%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.2 mg 1%