Fingers, Milk Chocolate, Cadbury, 4.8 oz

Choc Co...31 g


Calories in 1 choc co... (31 g)
160 calories, 72 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fingers, Milk Chocolate, Cadbury, 4.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Fingers, Milk Chocolate, Cadbury, 4.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
12%
Fat
22%
Saturated Fat
2%
Cholesterol
2%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fingers, Milk Chocolate, Cadbury, 4.8 oz

Serving Size: choc co... (31g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4.4 g 22%
Cholesterol 5 mg 2%
Sodium 60 mg 2%
Total Carbohydrate 20 g 7%
Dietary Fiber 1 g 3%
Sugars (Added) 12.1 g 40.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 320.7 IU 6.4%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 31 mg 0.9%
Phosphorus (P) 33.5 mg 3.3%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.2 mg 1.1%