Flavor Cream Cookies, Lemon, ZBI, 4.4 oz

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Cookies

25 g

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• Flavor Cream Cookies, Lemon, ZBI, 4.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature), Vitamin K (helps prevent coronary artery disease and heart failure), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Zinc (one of the most important nutrients for infants and new mothers).
• Flavor Cream Cookies, Lemon, ZBI, 4.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (32% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (8.6 %/cal)

Very High Density (1.5 %/g)

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8% Protein

5% Carbs

4% Fiber

7% Fat

11%

Saturated Fat

0% Cholesterol

5% Sodium

20%

Added Sugar

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