Franz, All Natural Cranberry Orange Oatmeal Cookies with Walnuts, Sweet Discovery Cookies

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32 g

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• Franz, All Natural Cranberry Orange Oatmeal Cookies with Walnuts, Sweet Discovery Cookies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels) and Phosphorus (helps provide effective digestion).
• Franz, All Natural Cranberry Orange Oatmeal Cookies with Walnuts, Sweet Discovery Cookies contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

Medium Density (4.4 %/cal)

Medium Density (0.5 %/g)

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4% Protein

7% Carbs

4% Fiber

8% Fat

10%

Saturated Fat

2% Cholesterol

5% Sodium

0%

Added Sugar

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