French Caramel Biscuits, , Le Mere Poulard, 8 ea
✓
G63 g

Calories in 1 g (63 g)
314.5 calories, 126.9 from fat
 
Carbs
43.3 g
 
Proteins
4 g
 
Fat
14.1 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • French Caramel Biscuits, , Le Mere Poulard, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • French Caramel Biscuits, , Le Mere Poulard, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (72% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
14%
Carbs
2%
Fiber
21%
Fat
45%
Saturated Fat
16%
Cholesterol
1%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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105 min
42 min
79 min
126 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

French Caramel Biscuits, , Le Mere Poulard, 8 ea

Serving Size: g (63g)

* Amount Per Serving
Calories 314.5 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 21.2%
Saturated Fat 9.1 g 45.4%
Cholesterol 48.4 mg 16.1%
Sodium 22.2 mg 1%
Total Carbohydrate 43.3 g 14.1%
Dietary Fiber 0.5 g 2.2%
Sugars (Added) 15.1 g 50.4%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 37.8 IU 0.8%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.2 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 10.7 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.5 mg 4.2%
Phosphorus (P) 68 mg 6.8%
Selenium (Se) 4.6 mcg 6.6%
Zinc (Zn) 0.3 mg 2.2%