Fresh Finds, Caramel Coconut Fudge Cookies, Cold-Pressed
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Cookies28 g

Calories in 1 cookies (28 g)
130 calories, 54 from fat
 
Carbs
18 g
 
Proteins
1.5 g
 
Fat
6 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Fresh Finds, Caramel Coconut Fudge Cookies, Cold-Pressed has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Copper (helps balance blood cholesterol levels) and Potassium (it plays an important role for normal muscle contraction).
  • Fresh Finds, Caramel Coconut Fudge Cookies, Cold-Pressed contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
4%
Fiber
9%
Fat
25%
Saturated Fat
6%
Cholesterol
3%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fresh Finds, Caramel Coconut Fudge Cookies, Cold-Pressed

Serving Size: cookies (28g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 5 g 25%
Cholesterol 20 mg 6%
Sodium 60 mg 2.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 10.9 g 36.4%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 2.8 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7.3 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 84 mg 2.8%
Phosphorus (P) 25.2 mg 2.5%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.9%