Fruit Bars, Strawberry, , Mrs. Alison's Cookies, 32 oz
✓
Ea20 g

Calories in 1 ea (20 g)
69.4 calories, 13.5 from fat
 
Carbs
13.9 g
 
Proteins
0.7 g
 
Fat
1.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Strawberry, , Mrs. Alison's Cookies, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Iron (important in regulating body temperature).
  • Fruit Bars, Strawberry, , Mrs. Alison's Cookies, 32 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
3%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Strawberry, , Mrs. Alison's Cookies, 32 oz

Serving Size: ea (20g)

* Amount Per Serving
Calories 69.4 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 74.4 mg 3%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 7 g 23.3%
Protein 0.7 g 1.5%
 
Vitamins
Vitamin A 6 IU 0.1%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 41.4 mg 1.2%
Phosphorus (P) 12.4 mg 1.2%
Selenium (Se) 0.7 mcg 0.9%
Zinc (Zn) 0.1 mg 0.5%