Fudge Sandwich Cookies, with Fudge Creme Filling, E.L. Fudge, 15 oz

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Ct

25 g

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• Fudge Sandwich Cookies, with Fudge Creme Filling, E.L. Fudge, 15 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Iron (a vital element for muscle health), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Fudge Sandwich Cookies, with Fudge Creme Filling, E.L. Fudge, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (16% of DV/100g), fiber (16% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.3 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

5% Cholesterol

3% Sodium

23%

Added Sugar

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