Fudge Stripes, Sugar Free, Keebler, 4.85 oz
✓
Cookies27 g

Calories in 1 cookies (27 g)
127.6 calories, 62.1 from fat
 
Carbs
17.7 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge Stripes, Sugar Free, Keebler, 4.85 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Copper (reduces the symptoms of arthritis).
  • Fudge Stripes, Sugar Free, Keebler, 4.85 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(2.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
10%
Fat
18%
Saturated Fat
1%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge Stripes, Sugar Free, Keebler, 4.85 oz

Serving Size: cookies (27g)

* Amount Per Serving
Calories 127.6 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 9.8%
Saturated Fat 3.5 g 17.7%
Cholesterol 2.6 mg 0.9%
Sodium 73.6 mg 2.9%
Total Carbohydrate 17.7 g 5.9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 7 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 46.7 mg 1.3%
Phosphorus (P) 24.3 mg 2.4%
Selenium (Se) 0.9 mcg 1.4%
Zinc (Zn) 0.1 mg 0.9%